Recipe: Delicious Stew Beef

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Stew Beef

Before you jump to Stew Beef recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is nowadays a good deal more popular than in the past and rightfully so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making a couple of minor changes can positively affect day-to-day eating habits.

The first change to make is to pay more attention to what you purchase when you shop for food because it is likely that you have the tendency to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.

All in all, it is not difficult to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to stew beef recipe. You can cook stew beef using 8 ingredients and 1 steps. Here is how you do that.

The ingredients needed to cook Stew Beef:

  1. Take cubes of Beef.
  2. Take Half of red capsicum.
  3. Use Half of yellow capsicum.
  4. Provide 2 of tomatoes.
  5. You need of Black pepper.
  6. Use Half of onion.
  7. Prepare of Oyster sauce.
  8. Use of Tomato sauce.

Instructions to make Stew Beef:

  1. Saute onion until soft then add beef.Mix them then add.oyster sauce black pepper and one cup of water.Let.it simmer until beef will.become tender.When.beef is almost done.Open the cover and add tomatoes and capsicum.Mix well then cook until done..

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