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Before you jump to Russian salad 🥗 recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons why this is so. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making a few small changes can positively impact daily eating habits.
Initially, you must be extremely careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you don’t wish to eat. For instance, most likely you have never checked the box of your favorite cereal to find out its sugar content. One nutritious substitute that can give you a healthy start to your day is oatmeal. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it’s not at all hard to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to russian salad 🥗 recipe. You can cook russian salad 🥗 using 18 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to prepare Russian salad 🥗:
- Get of Mayonnaise sauce as per taste.
- Use 3 tbsp of Amul fresh cream.
- Use 2 tbsp of Chaat masala.
- Get 1 tbsp of black pepper powder.
- Take 2 tbsp of chillI flakes.
- Get 2 tbsp of orogano.
- Provide 1 tsp of salt.
- Get Half of red pepper 🌶️.
- Take Half of yellow pepper 🌶️.
- Take Half of green pepper 🌶️.
- Provide 2 of lettuce 🥬 leaves.
- You need 1 of apple.
- You need 1 bowl of 🥣 boil sweet corn 🌽.
- Take 1 bowl of 🥣 green peas.
- Prepare 1 of cucumber.
- You need 1 of 🥕 carrot.
- You need 1 of potato 🥔.
- Use 4-5 pieces of French beans.
Steps to make Russian salad 🥗:
- Firstly take all the above ingredients together clean n wash n boil..
- Cut the veggies in to cubes size take a apple also heat the gas boil water add veggies into the boil water first add potato cubes,.
- French beans, green peas, 🥕 carrot boil half only switch of the flame,.
- Drain the water n let it cool down chopped the lettuce 🥬 leaves, peel the cucumber n cut into the cubes, n apple also 🍎 cut into the cubes take a big bowl..
- Add 3 tbsp mayonnaise sauce amul fresh cream, chilli flakes,.
- Origano, chaat masala n black pepper powder salt n mix it well..
- Now add all the veggies one by one add green cubes capsicum, yellow pepper, red pepper,.
- Cucumber, boil sweet corn, apple 🍎 cubes,.
- And boil veggies potato 🥔, green peas, carrot, n French beans, add again little orogano, chilli flakes,.
- Chopped lettuce 🥬 leaves n all the ingredients mix it well n freeze it 30 minutes n after 30 minutes our delicious healthy neutricious and tasty Russian salad 🥗 is ready to eat..
- Serve cold in a serving plate sprinkles some again chopped lettuce leaves n enjoy.
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