Recipe: Yummy Mike's 4 Onion 3 Pepper Bagel Spread

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Mike's 4 Onion 3 Pepper Bagel Spread

Before you jump to Mike's 4 Onion 3 Pepper Bagel Spread recipe, you may want to read this short interesting healthy tips about What Are The Advantages Of Eating Superfoods?.

You are becoming what you put in your body. This is so true. If you gobble some chicken that poultry is going to be broken down plus the amino acids are going to be used to restore cells and build muscle. The same goes for all other foods, so it’s important that you simply eat appropriately. Folks these days are consuming more ‘superfoods’ as these foods are shown to improve your wellbeing and provide you with lots of vital nutrients. So what typifies being a superfood. Well, there are two sorts of foods, the good and also the poor. Antioxidants in nutritional food assists our immune system while harmful foods have little value and can make you fat. Superfoods, as you will have guessed, come under good foods.

Superfoods also have an additional health quality in the way they enhance your protection. Your immune system is essential in keeping you fit and garlic is definitely an case in point of a superfood that can help. Garlic can also help lower the extent of cholesterol inside your blood as well. Garlic may be bothersome when you have trouble with your stomach, so bear that in mind. People sometimes find it a strain to take in the amount of water suggested for your general well being, and if that is the case for you, then green tea may very well be something to consider. Rich in antioxidants, green tea is considered a nourishing drink because it has polyphenols. Green tea can also stop new blood vessels from growing, which may help prevent tumors from developing.

It now appears to be a great time to start consuming some superfoods to have the healthy advantages of all the minerals, vitamins and other necessary nutrients they contain.

We hope you got benefit from reading it, now let’s go back to mike's 4 onion 3 pepper bagel spread recipe. You can have mike's 4 onion 3 pepper bagel spread using 22 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Mike's 4 Onion 3 Pepper Bagel Spread:

  1. Prepare of ● For The Cheese.
  2. You need 2 (8 oz) of Packages Philadelphia Cream Cheese [room temp].
  3. Prepare of ● For The Vegetables & Seasonings.
  4. Use 1/3 Cup of Red Onions [fine minced].
  5. You need 1/3 Cup of White Onions [fine minced].
  6. Use 1/4 Cup of Green Onions [fine minced + reserves for garnish].
  7. Prepare 4 tbsp of Liptons Dry Onion Soup [well shaken].
  8. Provide 1/4 Cup of Red Bell Peppers [fine minced].
  9. Use 1/4 Cup of Yellow Bell Peppers [fine minced].
  10. Get 1 of Jalapeno [deseeded – fine minced].
  11. Use to taste of Fresh Ground Black Pepper.
  12. You need 1 tbsp of Garlic [fine minced].
  13. Get 2 tbsp of Whole Milk.
  14. Use of ● For The Serving Options [as needed].
  15. You need of Toasted French Bread.
  16. Provide of Toasted Bagel Chips.
  17. Get of Toasted Baguettes.
  18. Prepare of Toasted Crustinies.
  19. You need of Mini Naan Bread.
  20. Take of Toasted Bagels.
  21. Take of Carrots.
  22. Provide of Celery.

Instructions to make Mike's 4 Onion 3 Pepper Bagel Spread:

  1. Fine minced all vegetables and mix with cream cheese and seasonings..
  2. Mix well and chill..
  3. Serve chilled or at room temp. Enjoy with anything toasty!.

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