Recipe: Tasty Steam Veg with feta cheese

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Steam Veg with feta cheese

Before you jump to Steam Veg with feta cheese recipe, you may want to read this short interesting healthy tips about Find out The Reality Regarding Superfoods.

You’re what you consume. If you think about it, this makes sense. As an example, amino acids absorbed because of eating meat can be utilized by our bodies in repairing muscular tissues. Eating the correct foods is thus crucial. Folks these days are ingesting more ‘superfoods’ as these foods have been shown to improve your health and provide you with lots of necessary nutrients. So what is considered as a superfood. In straightforward language, some food is good for us and many not so good. Inferior foods have empty calories which will just make you fat if eaten in excess and good quality foods which have calories designed to provide a lot of energy and also antioxidants to assist diminish health issues and disease. For instance you may expect, superfoods are looked at as the best kind of food.

Your immune system will even have the benefit of the properties of superfoods. Garlic is a recognized superfood that can provide your immune system an actual boost, that will help the body ward off health problems. Your blood cholesterol count may be lowered through garlic. Garlic can be bothersome in case you have problems with your stomach, so bear that in mind. Green tea is an alternative for you personally, in particular if the idea of drinking a lot of water, which as previously stated is an important factor in your overall health, is something you can’t do. Green tea is remarkable because it has something called polyphenols, which incorporates a lot more antioxidants than Vitamin C. Green tea can also stop new blood vessels from developing, which can help prevent tumors from developing.

It now seems to be a great time to begin consuming some superfoods to obtain the healthy advantages of many of the minerals, vitamins and other vital nutrients they contain.

We hope you got benefit from reading it, now let’s go back to steam veg with feta cheese recipe. You can have steam veg with feta cheese using 15 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Steam Veg with feta cheese:

  1. Take 1 cup of Long chopped carrots.
  2. Use 1 cup of Long chopped french beans.
  3. Get 1/2 cup of Large chopped cauliflower.
  4. Take 1/2 cup of Large chopped broccoli.
  5. Use 1/2 cup of American corn kernels.
  6. You need 1/2 cup of Large pieces of capsicum.
  7. Get 1/2 cup of Large pieces of onion.
  8. Provide 4 Leaves of Spinach.
  9. Prepare 2 tbsp of Lemon juice (or white vinegar).
  10. Prepare 1 Tbsp of Pepper powder.
  11. Get 1 Tsp of Soya sauce.
  12. Get 1 Tsp of Chaat masala.
  13. Provide 1/2 cup of Small pieces of feta cheese.
  14. Take to taste of Salt.
  15. Take as required of Mint leaves for garnishing.

Steps to make Steam Veg with feta cheese:

  1. All vegetables have to be washed and dried with clean water. Carrots, long pieces of fennel and large pieces of capsicum are to be made..
  2. There are also large pieces of cauliflower, broccoli and onions. American corn kernels. Spinach leaves are also to be cut into large pieces..
  3. All the vegetables have to be put in water in a cooker, grazed on it and steamed in it. Take special care not to overcook the steam..
  4. Lemon juice, chaat masala, soya sauce, pepper powder and salt are to be arranged according to taste..
  5. All this is to be added to the steamed mixed vegetables. Add small pieces of feta cheese to it. Everything has to be mixed properly..
  6. Here Steam Vegetables with Feta Cheese is ready. It can be garnished with mint leaves and served..

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