How to Make Perfect Veg Hot and Sour Soup

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Veg Hot and Sour Soup

Before you jump to Veg Hot and Sour Soup recipe, you may want to read this short interesting healthy tips about What Are The Benefits Of Consuming Superfoods?.

You are what you eat. If you consider it, this makes sense. For example, meats such as chicken contain amino acids which are important as they can help to repair muscle tissue. The same goes for all other foods, so it’s important that you simply have a meal properly. People currently are eating more ‘superfoods’ as these foods have been shown to improve your wellbeing and offer you a lot of necessary nutrients. But what precisely are superfoods? In easy language, some food is superior for us and some not so helpful. Antioxidants in nutritional food helps our immune system whereas bad foods have little value and can make you fat. For example you may imagine, superfoods are seen as the right form of food.

Lycopene can be an antioxidant obtained in tomatoes that is why also they are considered to be superfoods. Spinach can also be an additional first-class food since it includes lots of iron and folate, and that is a B vitamin. Spinach might help in the later years because of the lutein in it which could help inhibit you from going blind.

It now seems to be an excellent time to begin consuming some superfoods to obtain the healthy positives of all of the minerals, vitamins and other necessary nutrients they contain.

We hope you got benefit from reading it, now let’s go back to veg hot and sour soup recipe. To make veg hot and sour soup you need 17 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Veg Hot and Sour Soup:

  1. Prepare 1 of Carrot, finely chopped.
  2. You need 2 tsp of spring onion, finely chopped.
  3. Use 2 tsp of corn kernels.
  4. Provide 1/4 cup of french beans, finely chopped.
  5. Take 1/4 cup of capsicum, finely diced.
  6. Use 1 of small onion, finely diced.
  7. Take 3/4 cup of mushrooms, finely sliced.
  8. Prepare 1 tsp of ginger, finely chopped.
  9. Take 3-4 tsp of garlic, finely chopped.
  10. Prepare 1 tsp of green chilli, finely chopped.
  11. Get 2 tsp of soy sauce.
  12. Take 2 tsp of red chilli sauce.
  13. Prepare 2 tsp of vinegar.
  14. You need 1/2 tsp of sugar.
  15. Get to taste of Salt.
  16. Provide 2 tsp of cornflour.
  17. Provide as needed of water.

Steps to make Veg Hot and Sour Soup:

  1. Heat oil in a pan and fry onion, garlic and ginger for 2 – 3 minutes..
  2. Add in chopped veggies and stir fry till veggies are half cooked..
  3. Add soy sauce, red chilli sauce, vinegar, sugar, salt and mix well..
  4. Add enough water and boil till all flavors are absorbed..
  5. Mix cornflour and water in a bowl..
  6. Pour this cornflour mixture into the veggies pan and cook for another 2 – 3 minutes..
  7. Check the soup consistency..
  8. Finally, add spring onion, fried noodles and serve hot and sour soup when it is hot..

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