Recipe: Appetizing French fries

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French fries

Before you jump to French fries recipe, you may want to read this short interesting healthy tips about What Are The Benefits Of Eating Superfoods?.

You are what you eat. Quite plainly, you are. As an example, meats such as fowl have amino acids which are vital as they can help to reconstruct muscle tissue. So be careful with the food you consume as it could possibly really create a difference. Knowledge of how our diet effects our wellbeing and also the nourishment we need has led to more of us eating superfoods. But what precisely are superfoods? Well, there are a couple of types of foods, the great and also the bad. Putting on weight is only one of the issues with ingesting the wrong fare and, versus this, the right food can provide you health as well as keeping you healthy. For instance you may expect, superfoods are looked at as the correct kind of food.

Superfoods also have another health quality in the way they supercharge your resistance. Your immune system is essential in keeping you healthy and garlic is definitely an example of a superfood that will help. Garlic may also help lower the level of cholesterol inside your blood as well. One caution with garlic is that if you suffer with your stomach in any way, it will not be recommended to consume it. As commented on above, water is quite vital for the body (after all, the bulk of one’s body is made of water) however now and then it can be easier said than done to take in high volumes of water, which can be why you may want to try drinking Green tea. If you consider the amount of antioxidants it has and the actual fact it also offers polyphenols, then green tea actually is worth drinking. One additional area where green tea seems to possess a benefit is in helping to prevent the development of tumors.

So with their nutritional value and antioxidant qualities it is certainly recommended to start introducing some superfoods into your everyday eating habits.

We hope you got benefit from reading it, now let’s go back to french fries recipe. You can cook french fries using 3 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to prepare French fries:

  1. Provide 4 of potato.
  2. Take As needed of oil for fry.
  3. Get as per taste of chaat masala.

Instructions to make French fries:

  1. Rinse well in water and then peel the potato..
  2. Then slice the potato in slices having 1 cm thickness.
  3. After that remove the starch.
  4. In a bowl cold water and dunk the potato stick in it..
  5. Keep this bowl in the refrigerator for 30 minutes to 45 minutes..
  6. After that rinse the potatoes with running water. Drain all the extra water..
  7. Then place them on the kitchen cotton napkin..
  8. Heat oil in the wok. Keep the flame to medium. And half fry it..
  9. Place the half fried potatoes on paper kitchen towels..
  10. Again fry it at high flame.
  11. Sprinkle the chaat masala and serve it.

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