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Before you jump to French fries recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The Right Way to Do It.
When you first start your diet one of many things you will learn right away is that maintaining a food journal is very helpful. Keeping a food journal helps you determine the foods you are eating as well as the foods you aren’t eating. One example is that, after following your meals for a few days you might realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. When you write everything down you are able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But what if you write each thing down but still can’t figure out how to lose fat? There is a great way and a idle method to track the food you eat. A food log isn’t only a list of what exactly you’ve eaten during the day. Other kinds of important information will certainly need to be written down as well. Here are a few of the tips that can help you become much more successful at food tracking.
Record your feelings while you eat. This helps you pinpoint when you use meals to help soothe emotional issues. It may also identify the foodstuffs you decide on when you are in certain moods. Lots of us will reach instinctively for unhealthy foods when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. Paying attention to what you reach for while you are upset will help you stock similar but better items in your house for when you need a snack—you could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now let’s go back to french fries recipe. You can cook french fries using 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make French fries:
- Take 2 of potatoes peeled and cut into slices.
- Get As needed of oil for frying.
- Provide 3 tsp of gram flour.
- You need 1 tsp of salt.
- Provide 1/2 tsp of red chilli powder.
- Provide 1/4 tsp of black pepper Powder.
Steps to make French fries:
- Heat oil for frying..
- In a bowl add potatoes and all other ingredients..
- Tos them well.
- Deep fry them into hot oil till golden brown..
- French fries are ready to serve..
- Serve hot..
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