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Before you jump to Burmese Rice recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you begin a diet just about the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping your food record not only helps you see clearly what you are eating, it helps you see what you are not eating. One example is that, after tracking your nutrition for a few days you may realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. When you write every little thing down you can see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Write down the time you’re eating things. This enables you to see what times of day you feel the hungriest, when you are likely to reach for a snack and how to work around those times. You’ll see, for example, that even though you eat lunch at the identical time every day, you also–without fail–start to snack as little as an hour later, every day. You may also be able to identify when you are eating in order to have something to do. This is extremely helpful because realizing when you’re vulnerable to snacking will help you fill those times with other pursuits that will keep you away from the candy aisle.
What type of spirits are you in whenever you eat? Write it down! This helps you pinpoint when you use food to help soothe emotional issues. It will even identify the foodstuffs you select when you are in certain moods. Many people will reach for junk foods if we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you look closely at how you eat while in your different moods and emotional states, you will be able to keep similar but healthier choices around for when you need those snacks–you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now let’s go back to burmese rice recipe. You can have burmese rice using 28 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Burmese Rice:
- Use of For rice:-.
- Provide 750 gram of rice.
- Take 1/2 cup of oil.
- Use 1 tsp of garlic paste.
- Use 3 tbsp of til.
- Provide 1/4 tsp of turmeric powder.
- You need 1 tsp of red chilli powder.
- Get of Salt to taste.
- Get of For gravy:-.
- Use 750 gram of beef undercut strips.
- Use 4 tbsp of oil.
- Use 1 of onion chopped.
- You need 1 tbsp of Ginger garlic paste.
- You need 4 of tomatoes chopped.
- You need 1 tsp of salt.
- Get 1/4 tsp of turmeric powder.
- Get 2 tbsp of red chilli powder.
- Prepare 1 tsp of garam masalah.
- Take 1 tbsp of coriander powder.
- Provide 3 tbsp of lemon juice.
- Get 4 tbsp of coconut milk powder.
- You need of Other ingredients:-.
- You need of Boiled spaghetti.
- You need 2 of green chillies.
- Take of French fries.
- Get 2 of boiled egg.
- Get of Chat masalah.
- Get of Hara dhanya.
Instructions to make Burmese Rice:
- Rice ko saf kar ke 1/2 hours ky liye bhigodyn..
- Ab oil my garlic paste dal kar halka sa bhon kar all spices dalyn aur pani dal kar rice dalyn aur pakalyn..
- Beef my thora sa pani aur Ginger garlic paste dal kar half boiled krlyn yakhni dry krlyn.my ny chicken my banaya hy to chicken boiled nahi ki..
- Ab 4 tbsp oil my onion chopped dal kar soft karyn.aur beef dal kar Ginger garlic paste dal kar bhonyn..
- Ab chopped tomato aur all spices and lemon juice dal kar mix karyn ke beef tender ho jaye aur tomatoes soft hojyn..
- Ab is my coconut milk powder dal kar mix kar lyn aur 2-3 minutes dam par rakh dyn..
- Ak dish my phly rice ki layer laga kar beef gravy dalyn.phr us par spaghetti dalyn aur green chillies kat kar dalyn..
- Ab french fries dalyn aur boiled eggs kat kar dalyn aur chat masalah sprinkle karyn aur hara dhanya dal dyn..
- Mazydar burmese rice ready hyn..
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