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Before you jump to Chipotle recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Take in: How to Do It Correctly.
When you first start your diet one of many things you will learn right away is that keeping a food journal is very helpful. Keeping your food journal not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, when you keep a food journal for a few days you might notice that even though you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will allow you to see specifically which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Be as precise as possible get when you record the things you eat. It isn’t sufficient to list “salad” in your food journal. Write down all the ingredients in the salad and the type of dressing you used. You should also include the quantities of the foods you take in. “Cereal” is just not good, but “one cup Shredded Wheat” is. Remember the more you eat of something the more calories you eat so it is important that you list quantities so that you know exactly how much of everything you’re eating and how many calories you need to burn.
Write down your feelings when you eat. This helps you to show you whether or not you use food as a reaction to emotional issues. It also assists you to see plainly which foods you are inclined to choose if you are in certain moods. Lots of us will reach intuitively for junk food when we feel disappointed or angry and we are more likely to choose healthy options when we feel happy or content. Not only will this let you notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now let’s go back to chipotle recipe. You can have chipotle using 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Chipotle:
- You need 1 cup of Chicken tikka chunks or marinated chicken cubes.
- You need 2 cups of French fries.
- You need 2 tbsps of Black olives.
- Use 1 of Capsicum chopped.
- You need 250 g of Shreded Cheddarcheese.
- Use 250 g of Mozzarella cheese.
- You need of Sauce prep:.
- You need 1 cup of Mayonnaise.
- Provide 1 tbsp of Dip it chipotle sauce.
- Use 1/2 cup of Milk.
- You need of Salt as per taste.
Instructions to make Chipotle:
- Make a thin consistency sauce by above ingredients.
- Ready marinated chicken cubes.
- Boil French fries for 5 min and fry on high flame applying rice flour.
- Layer fries, chicken,sauce simultaneously topped with capsicum and olives. Bake and serve.
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