How to Make Yummy French Fries

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French Fries

Before you jump to French Fries recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The Right Way to Do It.

When you start a diet probably the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping a food record helps you recognize the foods you are eating as well as the foods you aren’t eating. For example, after keeping a food record for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every thing down you are able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

Write down the time that you are feeding on items. This allows you to see what times of day you feel the hungriest, when you find yourself likely to reach for a snack and the way to work around those times. You’ll notice, for example, that though you eat lunch at the exact same time every day, you also–without fail–start to snack as little as an hour later, every day. You could also be able to determine when you are eating in order to have something to do. This is important because those are times that you can select other things to fill your time with than food.

Write down your emotions whenever you eat. This will show you whether you use meals to solve emotional issues. It will even identify the foods you choose when you are in certain moods. Many of us will reach for junk foods whenever we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you look closely at how you eat during your different moods and emotional states, you will be able to keep similar but healthier choices around for when you need those snacks–you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got insight from reading it, now let’s go back to french fries recipe. You can cook french fries using 3 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare French Fries:

  1. You need 3-4 of potatoes.
  2. Prepare as needed of Oil for frying.
  3. Provide 3 tsp of tomato sauce.

Steps to make French Fries:

  1. Take 3-4 potatoes and cut it in pieces..
  2. Put oil in pan and fry the potatoes..
  3. French Fries are ready to eat..

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