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Before you jump to My French fries seasoning mix recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you go on a diet one of the first things that you will learn is that it is important to record what you eat during the day. Keeping your food log not only helps you see clearly what you are having, it helps you see what you are not eating. For example, after retaining a food log for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every little thing down you can see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Write down exactly what time it is whenever you eat. This helps you determine when you feel the most hungry, when you are vulnerable to snack and what you can do about it. After a day or two you might notice that, even though you eat lunch at the same time every day, you still feel hungry an hour or so later. This may also help you identify the occasions when you start to eat simply to give yourself something to do. This is essential because those are times that you can pick out other things to fill your time with than food.
Write down your emotions whenever you eat. This makes it possible to determine when you use food to help soothe emotional issues. This may also show you whether or not you gravitate toward specific foods based on your mood. Many people will reach for junk foods when we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this let you notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now let’s go back to my french fries seasoning mix recipe. You can have my french fries seasoning mix using 7 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook My French fries seasoning mix:
- Get 1 tbsp of smoked paprika.
- Use 1/2 tbsp of cayenne pepper.
- Get 1 tsp of garlic powder.
- Get 1 tsp of onion powder.
- You need 1/2 tsp of white pepper.
- Take 1 tsp of dried parsley.
- Provide as per taste of Sea salt.
Steps to make My French fries seasoning mix:
- Mix all the ingredients together and sprinkle on chips/fries.
- Add slowly on hot fries from the fryer and toss in a large bowl to coat evenly…enjoy.
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