Recipe: Tasty Banana French fries

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Banana French fries

Before you jump to Banana French fries recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.

When you begin your diet one of many things you will learn right away is that maintaining a food journal is very helpful. Keeping a food record helps you identify the foods you are eating as well as the foods you aren’t eating. For example, once you keep a food record for a few days you might notice that even if you eat lots of fruit, you almost never eat any vegetables. Having it all written down will help uou identify the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

Record the time of morning that you take in things. This helps you see what times of day you feel the hungriest, when you are likely to reach for a snack and the right way to work around those times. After a day or two you might notice that, though you eat lunch at the same time each day, you still feel hungry an hour or so later. You should also be able to discover whether or not you might be eating since you’re bored. This is extremely useful because realizing when you’re vulnerable to snacking will help you fill those times with alternative activities that will keep you away from the candy aisle.

Write down your emotions when you eat. This will show you whether or not you use meals to solve emotional issues. It may also identify the meals you decide on when you are in certain moods. There are many people who seek out junk food when they feel angry or depressed and are equally likely to select healthy things when they feel happy and content. Paying attention to what you reach for while you are upset will help you stock similar but more healthy items in your house for when you need a snack—you could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got benefit from reading it, now let’s go back to banana french fries recipe. To cook banana french fries you only need 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Banana French fries:

  1. Provide 2 of raw bananas.
  2. Provide As per taste of Salt.
  3. Provide 1/2 tablespoon of turmeric powder.
  4. Take 1/2 tablespoon of jira powder.
  5. Take 1/2 tablespoon of chat masala.
  6. Provide 1/2 teaspoon of chilli powder.
  7. Use 1/2 cup of besan.
  8. You need 1/2 cup of corn flour.
  9. Take 1/4 cup of atta.

Instructions to make Banana French fries:

  1. Wash the banana and chop them in the shape you want..
  2. Add the besan, corn flour, atta, salt, jira powder, turmeric powder, chat masala. Mix them well..
  3. Take a pan. Add oil and fry them. You can dry fry them for healthier version..
  4. And your banana fries are ready to serve with coffee..

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