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Before you jump to Delicious crispy french fries recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Take in: How to Do It Correctly.
When you decide to go on a diet one of the very first things that you will learn is that it is important to keep track of what you eat during the day. Keeping your food log not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, after retaining a food log for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will allow you to see specifically which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what if you’ve been writing everything down and still aren’t slimming down? You can monitor your food the right way or the incorrect way. There is far more to food journaling than writing a list of what you eat during the day. Other varieties of important information are going to need to be written down also. Here are a number of the things you need to do to be more effective at food tracking.
Write down your feelings while you eat. This helps you pinpoint when you use food to help soothe emotional issues. It also assists you to see plainly which foods you tend to choose if you are in certain moods. There are lots of people who seek out junk food when they feel angry or depressed and are just as likely to choose healthy things when they feel happy and content. When you focus on how you eat in the course of your different moods and mental states, you will be able to keep similar but healthier choices around for when you need those snacks–you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now let’s go back to delicious crispy french fries recipe. You can have delicious crispy french fries using 2 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Delicious crispy french fries:
- Get 2 of big potatoes cut into evenly sized strips.
- Prepare As needed of Oil for frying.
Instructions to make Delicious crispy french fries:
- Soak the potatoes for 30 min in water..
- Then drain the water and pat dry in a towel..
- Take oil in a frying pan.Gently add the potatoes and flip and stir occasionally.They should not be golden brown..
- Take them out and place them on a tissue paper to absorb extra oil..
- Sprinkle some salt.French fries are ready.
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