How to Prepare Tasty Semolina French Fries

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Before you jump to Semolina French Fries recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.

When you first start your diet one of several things you will learn right away is that maintaining a food journal is very helpful. Keeping a food record makes it possible to determine the foods you are eating as well as the foods you aren’t eating. For example, after you keep a food log for a few days you may notice that while you eat lots of fruit, you almost never eat any vegetables. When you write everything down you can see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

Be as specific as possible get whenever you note down the things you eat. It isn’t enough to only jot down “salad” on a list. The correct way to do it is to record all of the ingredients in the salad as well as the kind of dressing that is used. You need to include the volume of the food you consume. “Cereal” will not be sufficient although “one cup Fiber One cereal” is okay. Don’t forget that the more of something you take in, the more calories you are going to take in so you need to list out the measurements of what you eat so that you will know exactly how many calories you take in and will need to burn.

Write down your emotions when you eat. This can show you whether you use meals to solve emotional issues. It may also identify the meals you select when you are in certain moods. Many of us will reach for junk foods when we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for while you are upset will help you stock similar but more healthy items in your house for when you need a snack—you could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got insight from reading it, now let’s go back to semolina french fries recipe. To make semolina french fries you only need 4 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Semolina French Fries:

  1. Take 1 cup of water.
  2. Provide 1 cup of semolina.
  3. Take 1/2 tsp of salt.
  4. You need 1 tbsp of oil.

Instructions to make Semolina French Fries:

  1. In a pan add water salt and semolina mixx karein ache se aur cook karein in medium flame.
  2. While cooking spoon chalate rehna hai and cook until you will get a thick dough and ye pan ki sides chor dene.
  3. Now put this dough in platte drizzel oil knead it well to become hai soft but be carefull because it's too hot.
  4. Ab rapping plastic main dal kar rolling pin ki help se roll karein aur medium thick roti banai.
  5. Then knife ki help se 1 inch itna ise fries ki shape main cut krlen aur seprate rakhen aik dosre se.
  6. Ab oil ko garam karein aur hot oil main fry karein till it becomes a golden colour and sprinkle some fries masala.

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