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Before you jump to Potato Burger: (Aloo tikki burger:) recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.
Eating healthy foods tends to make all the difference in the way you feel. We have a tendency to feel way less gross when we increase our intake of nutritious foods and lower our consumption of processed foods. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). Sometimes it’s tough to find healthy foods for snacks between meals. Shopping for goodies can be a challenge because you have so many options. Why not try one of the following nutritious snacks the next time you need some extra energy?
Whole grain foods are an superb choice for a fast balanced snack. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for lunch. When you need a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than processed grains present in white bread.
A large assortment of quick health snacks is easily obtainable. Being healthy doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to potato burger: (aloo tikki burger:) recipe. To make potato burger: (aloo tikki burger:) you need 26 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Potato Burger: (Aloo tikki burger:):
- You need of 🌻FOR POTATO PATTIES:.
- Use 2 of potatoes, boiled & mashed.
- Use 1/4 cup of peas boiled.
- Take 1/4 tsp of turmeric.
- Prepare 1/2 tsp of kashmiri chilli powder.
- Take 1/2 tsp of coriander powder.
- You need of oil for deep frying.
- Use 1/4 tsp of cumin powder.
- Prepare 1/4 tsp of crushed black pepper.
- Use to taste of salt.
- Prepare 2 Tbsp of chopped fresh coriander.
- Get of 🌻FOR FLOUR PASTE:.
- Provide 3 Tbsp of plain flour / all purpose flour.
- Take 2 Tbsp of corn flour.
- Provide 1/4 tsp of salt.
- Provide 1/4 tsp of crushed black pepper.
- Prepare 1/4 cup of water.
- Get 1 cup of bread crumbs.
- Get of 🌻OTHER INGREDIENTS:.
- Get 3 Tbsp of mayonnaise.
- Take 3 Tbsp of tomato sauce.
- Get 1 tsp of chilli sauce.
- Take 4 of burger bun.
- Use leaves of few lettuce.
- Use 1 of tomato, slice.
- You need 1 of onion, rings.
Instructions to make Potato Burger: (Aloo tikki burger:):
- Firstly, take 2 boiled and mashed potatoes, 1/4 cup boiled peas, coriander and spices. combine everything and prepare patties. Take a bowl and add flour, corn flour, crushed pepper and salt add water and make a thin paste dip into Flour paste and roll in bread crumbs..
- Deep fry in hot oil OR bake at 180°C for 20 minutes or till it turns golden and crisp. cut half the burger bun and spread a tsp of prepared burger sauce on both sides. on bottom side of bun place few lettuce followed by prepared potato patties..
- Again spread a tsp of burger sauce. place 2 slice of tomato and 2 rings of onion. cover with burger bun and press slightly. finally, serve potato burger with french fries or potato chips..
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