Recipe: Perfect French Fries

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French Fries

Before you jump to French Fries recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Consume: How to Do It Correctly.

When you decide to go on a diet one of the primary things that you will learn is that it is important to keep track of what you eat during the day. Keeping a food log makes it possible to determine the foods you are eating as well as the foods you aren’t eating. For example, after maintaining a food journal for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down can help you recognize the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

But imagine if you write each and every thing down but still aren’t able to figure out how to lose weight? There is a great way and a idle approach to track the food you eat. A food record is more than just a basic list of the foods you eat during a day. You must record some other very important information. Here are a number of hints that you can use to help your food tracking be more successful.

What sort of mood are you in when you eat? Write it down! This really helps to explain to you whether or not you turn to food as a response to emotional issues. It will also identify the foods you select when you are in certain moods. Many of us will reach for junk foods whenever we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for when you are upset just might help you stock similar but more healthy items in your house for when you need a snack—you could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got insight from reading it, now let’s go back to french fries recipe. To make french fries you only need 4 ingredients and 1 steps. Here is how you achieve it.

The ingredients needed to prepare French Fries:

  1. Provide 2 of potatoes peeled and cut into finger size.
  2. Use 2 tsp of corn flour.
  3. Get to taste of salt.
  4. Take as needed of oil for frying.

Steps to make French Fries:

  1. In a bowl add potatoes, cornflour and salt.mix well. Heat oil in a pan for frying.deep fry the potatoes in the hot oil till light golden colour. After that keep them out from oil and sprinkle some salt and Serve hot..

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