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Before you jump to French Fries recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you begin a diet just about the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping your foods log not only helps you see clearly what you are eating, it helps you see what you are not eating. One example is that, after tracking your meals for a few days you could realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Writing all of it down will allow you to see precisely which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Be as specific as possible while you write down what you consume. It is just not adequate to list “salad” in your food journal. You must list each of the ingredients within that salad as well as the type of dressing on it. You ought to include the amount of the food you consume. “Cereal” is just not as good an entry as “one cup Honey Nut Cheerios.” Don’t forget that the more of a thing you eat, the more calories you are going to take in so you need to list out the measurements of what you eat so that you will know precisely how many calories you take in and will need to burn.
Write down your emotions whenever you eat. This could show you if you use foods to solve emotional issues. It also makes it possible to see plainly which foods you tend to choose when you are in certain moods. Lots of us will reach instinctively for processed food when we feel upset or angry and we are more likely to choose healthy options when we feel happy or content. When you pay attention to how you eat in the course of your different moods and psychological states, you will be able to keep similar but healthier alternatives around for when you need those snacks–you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now let’s go back to french fries recipe. To cook french fries you only need 4 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare French Fries:
- Take 2 of potatoes.
- Use of as required oil for deep frying.
- You need 1/4 tsp of salt.
- Take 1/4 tsp of chat nasala.
Steps to make French Fries:
- Peel & cut the potatoes in thin & long shape..
- Deep fry them till they become pink.Take them out & sprinkle salt & chat masala.Serve hot..
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