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Before you jump to French fries recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Consume: How to Do It Correctly.
When you go on a diet one of the very first things that you will learn is that it is important to record what you eat during the day. Keeping a food journal makes it possible to determine the foods you are eating as well as the foods you are not eating. For example, after maintaining a food journal for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will allow you to see specifically which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what happens if you write everything down but no weight drop off of you? There is a proper way and a wrong way to monitor your food. A food journal isn’t merely a list of the items you’ve eaten during the day. You have to record a few other very important information. Here are some of the hints that can make it easier to become far more successful at food tracking.
Write down your feelings while you eat. This helps you determine when you use meals to help soothe emotional issues. This will likely show you whether or not you gravitate toward certain foods based on your mood. There are lots of people who look for junk food when they feel angry or depressed and are just as likely to select healthy things when they feel happy and content. Paying attention to what you reach for when you are upset will help you stock similar but better items in your house for when you need a snack—you could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now let’s go back to french fries recipe. You can cook french fries using 4 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare French fries:
- Provide 2 of potatoes cut in finger size.
- Use 1/2 tsp of Chat masala.
- Provide as needed of Oil for frying.
- Get 4 glass of Hot water.
Instructions to make French fries:
- Firs fall potatoes ne cut curry tene thanda pani ma 5 minutes rehva dyo tyar Baad ak Pan ma gas uper water garam karva muko ubhro ave tema numuk add curry potato ni slides nakho 5 minutes rehvaday water kadhi tene cotton kupda par felavi kori karilyo.
- Tyar Baad ak Pan ma oil garam karo tema chips nakhi golden brown colour ni thay tya sudhi pakavo tyarbad tene kadhi tema chat masalo nakhi tomato ketchup sathe serve karo.
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