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Before you jump to Potato French Fries recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Eat: How to Do It Correctly.
When you go on a diet one of the very first things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping your foods log not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, after maintaining a food record for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down can help you see exactly which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Be as specific as you can when you write down what you take in. It is not enough to simply write down “salad” on a list. You should list every one of the materials within that salad as well as the type of dressing on it. You should also include the amounts of the foods you take in. “Cereal” is not as good an entry as “one cup Honey Nut Cheerios.” Don’t forget that the more of something you take in, the more calories you are going to ingest so you need to list out the measurements of what you eat so that you will know just how many calories you take in and will need to burn.
Write down how you feel whenever you eat. This could show you whether or not you use meals to solve emotional issues. This may also show you whether or not you gravitate toward specific foods based on your mood. Many of us will reach for junk foods if we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you look closely at how you eat in the course of your different moods and psychological states, you will be able to keep similar but healthier alternatives around for when you need those snacks–you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now let’s go back to potato french fries recipe. To cook potato french fries you only need 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Potato French Fries:
- You need 2 of large potatoes.
- Take as required of Oil for frying.
- Prepare 1 tbsp of salt.
- Prepare 1 tsp of chaat masala.
- Use 1 tsp of chilli powder.
- Get 1 tsp of coriander powder.
- You need 1 tsp of black pepper powder.
Steps to make Potato French Fries:
- Peel the potatoes properly and cut into French fries shape..
- Take one medium bowl,dissolve the sugar in warm water.Soak potato in water for 15-20 mnts. Remove from water and dry thoroughly on paper towels..
- Heat oil for deep frying,add the potatoes pieces and stir until crispy and golden brown..
- Transfer them on a tray and season with salt, chilli powder, coriander powder, chaat masala, black pepper..
- Crunchy and crispy potato French Fries are ready to eat..
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