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Before you jump to French toast with bacon and caramelized bananas recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Take in: How to Do It Correctly.
When you begin your diet one of many things you will learn right away is that keeping a food journal is very helpful. Keeping a food journal helps you recognize the foods you are eating as well as the foods you are not eating. One example is that, after following your meals for a few days you might realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. When you write every thing down you’ll be able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But imagine if you write every single thing down but still aren’t able to figure out how to lose fat? There is a great way and a idle method to track the food you eat. A food record is a lot more than just a simple list of the foods you eat during a day. You have to record various other very important information. Here are a few of the tips that can enable you to become a lot more successful at food tracking.
Record your spirits while you eat. This will show you if you use foods to solve emotional issues. This will likely show you whether or not you gravitate for certain foods based on your mood. Many people will reach for junk foods when we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for when you are upset will help you stock similar but better items in your house for when you need a snack—you could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now let’s go back to french toast with bacon and caramelized bananas recipe. You can cook french toast with bacon and caramelized bananas using 13 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare French toast with bacon and caramelized bananas:
- Take of French toast.
- You need 2 slices of bread.
- Provide 1 of egg.
- You need 30 ml of milk.
- You need Pinch of salt.
- Take As needed of oil.
- Use of Bacon.
- Take 3 strips of bacon.
- Get As needed of oil.
- Prepare of Caramelized banana.
- Get 1 of banana.
- Take 15 ml of sugar.
- Prepare As needed of butter.
Instructions to make French toast with bacon and caramelized bananas:
- French toast – in a bowl whisk egg, milk, salt together. Heat pan with oil. Dip bread in egg mixture and fry few minutes on each side until golden..
- Fry bacon in bit of oil until crispy.
- Caramelized banana – slice bananas. Melt butter in pan. Fry banana and add sugar. Fry few minutes until slightly sticky..
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