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Before you jump to "Baked French Onion" Soup recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Eat: How to Do It Correctly.
When you begin a diet one of the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping a food log helps you recognize the foods you are eating as well as the foods you aren’t eating. For example, after keeping a food log for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will help you see precisely which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Write down the time you’re consuming stuff. This allows you to see what times of day you feel the hungriest, when you are likely to reach for a snack and how to work around those times. You’ll observe, for example, that even though you eat lunch at the identical time every day, you also–without fail–start to snack as little as an hour later, every day. You may also be able to recognize when you are eating only to have something to do. This is significant because all those are moments that you can select other things to fill your time with than food.
Record your mood whenever you eat. This could show you whether or not you use food to solve emotional issues. It also helps you see clearly which foods you are inclined to choose when you find yourself in certain moods. There are lots of people who seek junk food when they feel angry or depressed and are quite as likely to pick out healthy things when they feel happy and content. When you pay attention to how you eat in the course of your different moods and emotional states, you will be able to keep similar but healthier choices around for when you need those snacks–you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now let’s go back to "baked french onion" soup recipe. To make "baked french onion" soup you need 9 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook "Baked French Onion" Soup:
- Get 4 of Onions.
- You need 96 oz of (3- 32 oz. containers) beef broth or beef stock.
- Take 1 tbsp of worcestershire sauce.
- Prepare 1/2 tsp of thyme.
- Prepare 1 of bay leaf.
- Get 4 tbsp of butter.
- Get 1 of salt and pepper.
- Get 1 of french bread.
- Provide 1 of freshly shredded cheese of your choice. I used alehouse cheddar.
Steps to make "Baked French Onion" Soup:
- Slice onions.
- On medium high heat, melt 4 tablespoons of butter in pot and put all onions in. Salt and pepper thoroughly..
- Stir occasionally until unions get soft and brown. About 30-45 minutes..
- Add Worcestershire sause, thyme and bay leaf while cooking the onions..
- When browned, add in all the broth. Stir well and let simmer for a couple hours..
- Slice thin slices of french bread and toast. Butter both side if you wish..
- Fill oven safe bowl with soup place toasted french bread on top and top with cheese..
- Broil until melted and slightly brown..
- Served with a panini..
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