Hey everyone, welcome to my recipe page, if you’re looking for French Beans salad recipe, look no further! We provide you only the perfect French Beans salad recipe here. We also have wide variety of recipes to try.
Before you jump to French Beans salad recipe, you may want to read this short interesting healthy tips about Learn The Reality Regarding Superfoods.
You might be what you eat. If you consider it, this makes sense. If you consume some hen that chicken is going to be broken down as well as amino acids are going to be used to repair cells and develop muscle. So be aware with the foodstuff you consume as it can really make a difference. Food advice tells us that the right food can make us well and thus superfoods are getting part of many people’s diets. But what precisely are superfoods? In easy terminology, some food is superior for us and some not so helpful. Antioxidants in nutritional food helps our immune system whereas bad foods have little value and could make you fat. As you might imagine, superfoods are viewed as the correct type of food.
Some other good superfoods to consume are tomatoes as they have something called Lycopene which is a wonderful antioxidant. Spinach is also a further high-quality food because it has a lot of iron and folate, which is a B vitamin. Lutein, a nutrient obtained in spinach is important for eyeball health as we grow older.
It now appears to be a good time to begin ingesting some superfoods to obtain the healthy advantages of all the minerals, vitamins and other vital nutrients they contain.
We hope you got insight from reading it, now let’s go back to french beans salad recipe. To make french beans salad you need 10 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make French Beans salad:
- Take 1 cup of Beans.
- Get 1 of Red bellpepper.
- You need 1 of Lemon juice.
- You need 1 teaspoon of Sesame seeds.
- Provide 1 teaspoon of Salt.
- Use 1/2 teaspoon of Black pepper.
- Get 6-8 of Garlic chopped.
- You need 1 teaspoon of Butter.
- Provide 5-6 of Almond.
- Provide 7-8 of Raisins.
Steps to make French Beans salad:
- Take a pan. Add water in it. Add beans and bring it to a boil..
- After 2 min, switch off the flame and transfer beans in cold water..
- Now take a pan. Add butter in it..
- Add garlic and saute till golden brown..
- Add beans and mix well. Add bellpepper and mix well.
- Add spices and mix well. Add sesame seeds, raisins and almonds. Mix well.
- Add lemon juice in it. Mix well. Its ready. Serve hot..
If you find this French Beans salad recipe helpful please share it to your friends or family, thank you and good luck.