Recipe: Perfect Vegan Chilli With Rice

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Vegan Chilli With Rice

Before you jump to Vegan Chilli With Rice recipe, you may want to read this short interesting healthy tips about Snacks that give You Power.

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Consider eating almonds if you don’t have problems with nut allergies. Almonds are often considered a super food since they’re packed full of things which help boost our energy while keeping us healthy. These kinds of nuts contain lots of vitamins E, B2, and manganese. They actually do, however, come with tryptophan-the same enzyme that makes you tired after eating turkey. Regarding almonds, however, they wont allow you to long for a nap. Rather, these nuts help in lowering stress and provide a relaxing feeling throughout your body. Your emotional state is often lifted simply by eating almonds.

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We hope you got benefit from reading it, now let’s go back to vegan chilli with rice recipe. To cook vegan chilli with rice you need 29 ingredients and 12 steps. Here is how you do that.

The ingredients needed to cook Vegan Chilli With Rice:

  1. Take of For the Mince.
  2. Use 90 g of dried soya mince.
  3. Provide 150 ml of boiling water.
  4. You need 1-2 of vegetable stock cubes (I used 2 and omitted salt).
  5. Get 2 tbsp of olive oil.
  6. Prepare 2 tbsp of light soy sauce.
  7. Take of For The Chilli.
  8. You need 2 tbsp of olive oil.
  9. Prepare 1 of large onion, thinly sliced.
  10. Provide 2 tsp of dried mixed herbs.
  11. Prepare 1/2 tsp of dried rosemary.
  12. Provide 1 1/2 tsp of ground cumin.
  13. You need 2 tsp of paprika.
  14. Provide 1 tsp of smoked paprika.
  15. Get 1/4 tsp of chilli or cayenne pepper.
  16. You need 2 tsp of sugar.
  17. You need 1 can of chopped tomatoes.
  18. Take 1 can of kidney beans, drained.
  19. Provide 1 cup of frozen corn.
  20. Get 3 tbsp of tomato puree.
  21. Provide 1 1/2 tsp of cocoa powder.
  22. Get 1/4 tsp of ground sweet cinnamon.
  23. Take to taste of Ground black pepper.
  24. Prepare to taste of Grated cheese.
  25. Get of For The Rice.
  26. Take as needed of Water.
  27. Provide 1 of oxo vegetable stock cube.
  28. Prepare as needed of Frozen peas.
  29. Prepare as needed of Frozen cabbage.

Steps to make Vegan Chilli With Rice:

  1. MINCE: Soak the soy mince in the boiling water along with the stock cubes and olive oil..
  2. In a large wok or saucepan heat the olive oil over medium high heat and fry the onions until lightly brown..
  3. Stir in the soaked mince then add the garlic, mixed herbs and rosemary. Fry for another few minutes. Stirring regularly..
  4. Add the paprika, smoked paprika, cumin, chilli pepper. Stir continously for about 30 seconds so the spices don't stick to the bottom..
  5. Add in the tomato can, kidney beans, sweet corn, tomato puree, sugar, cocoa powder and cinnamon. Season to taste with black pepper..
  6. Add water as needed if the chilli starts to dry out (I added approximately 200-300 ml extra of water)..
  7. Simmer over low heat for 45-60 minutes..
  8. In the mean time cook the rice. Soak the rice in a few changes of water until the water is clear to remove the starch. Note I didn't really measure to make the rice and just throw everything together..
  9. Bring water to boiling point with a vegetable oxo cube..
  10. Add in the rice and cook for 5 minutes..
  11. Next add the cabbage and peas and continue to cook until rice is fully cooked through..
  12. Plate the rice, then top with the chilli and sprinkle cheese. Serve immediately..

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