Recipe: Perfect Nduma/Plantain stew

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Nduma/Plantain stew

Before you jump to Nduma/Plantain stew recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.

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A large variety of quick health snacks is easily obtainable. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to nduma/plantain stew recipe. To make nduma/plantain stew you only need 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Nduma/Plantain stew:

  1. Provide 3 of potatoes.
  2. Prepare 2 of Arrowroots/nduma(precooked).
  3. Provide 2 of plantain/mandizi.mbichi.
  4. You need 1 of courgette.
  5. Take 1 cup of ful green peas.
  6. Take of Corriander.
  7. Provide 1 of onion.
  8. Use to taste of Salt.
  9. Get of Paprika.
  10. You need of Ginger.
  11. Use of Garlic.

Steps to make Nduma/Plantain stew:

  1. In a pan, fry the onions garlic, ginger together. Add the paprika and stir..
  2. Add tomatoes and fry till they break and mix evenly.
  3. Add the potatoes and plantains allow they to simmer for a while. Add water and allow to boil. Add salt. Add courgettes and cover..
  4. Finally add your preecooked nduma and stir. Add the dhania allow to cook till ready..

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