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Before you jump to Veggy Suji Potato Snacks(With Hot and Sweet Garlic sauce) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is now much more popular than in the past and rightfully so. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get us to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few small changes that can start to make a good impact on our daily eating habits.
Initially, you should be extremely careful when you are shopping for food that you don’t automatically put things in your cart that you no longer want to eat. For example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? One heart-healthy alternative that can give you a good start to your day is oatmeal. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
Evidently, it’s easy to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to veggy suji potato snacks(with hot and sweet garlic sauce) recipe. To cook veggy suji potato snacks(with hot and sweet garlic sauce) you need 15 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Veggy Suji Potato Snacks(With Hot and Sweet Garlic sauce):
- Prepare 1 of small bowl Suji.
- Provide 2 of uble huye potatoes (medium size).
- Provide of Vegetables ( 7-8 beans,2 barik Kati huyi Shimla mirch,.
- Get of Jo bhi sabji apke pass ho daal sakte ha).
- Provide 1 of Hari mirch. Barik Kati huyi.
- Use of Cooking oil (talne ke liye).
- Take of Salt (swad anusar).
- Provide of Hot and Sweet Garlic sauce ke liye.
- Use 1 cup of tomato sauce.
- You need 1 Spoon of soya sauce.
- Prepare 1 of small spoon vinegar(sirka).
- Use 1 spoon of Hari chilli sauce.
- Take 3-4 of lehsun ki kaliyan (garlic cloves).
- Take 1 of chota spoon. Corn flour ya corn starch ya arrowroot powder(koi dalna ha sauce banate time.
- You need 1 of big spoon sesame seeds(safed till).
Steps to make Veggy Suji Potato Snacks(With Hot and Sweet Garlic sauce):
- Sabse pehle 1 bowl Pani (jitni Suji ha utna hi Pani) ek pan me daal ke boil Karein.usme salt milaye.jab usme ubaal a Jaye to usme Suji daal kar Mila le aur dhak ke gas band kar de.aur foolne de..
- Ab Ek bartan le usme uble huye aloo achi tarah se mash kar ke Dale.ab usme sari vegetables Mila de.namak apne hisab se Dale kyunki suji me bhi namak daala ha..
- Ab is me Suji ko thoda thanda kar ke achi tarh se Mila le.Taki ki aate ki Tarah ready ho Jaye.jyada naram nai karna na hi Pani daale..
- Ab iske manpasand ki shape bana le. mane ring style bnaya ha.ise ekdum tej garam oil me deep fry karna ha.Golden brown hone Tak tale.Itne mix se 12 se 13 piece ban jayenge..
- Sauce bnane ke liye.
- Ek pan le usme thoda sa oil garam Kare.Ab usme thodi si lehsun barik Kati huyi daale.Ab usme sari sauces ek ek karke Mila de.Ek cup Pani Dale..ubaal aane de..ab usme ghula huya corn flour ya arrowroot Mila ke ubaal aane de.Ek min Tak hila ke pakaye Taki lumps na pade….
- Ab usme sirka(vinegar)daale..mix karein achi tarh se aur apne fried snacks ko mix Karein..
- Ab in ready snacks ko aap sesame seeds(safed til) daal kar ke milaye.aur thode sa honey daal kar mix kare..
- Ready ha hamara chatpata assani se banane Wala snacks..ise apni pasand se garnish karein aur mehmano and family se tarif paaye.Bache bhi ise badi asani se khayenge.ye bhut healthy bhi ha kyunki isme maida ka istemaal nai kiya gaya…..
- I hope apko Meri ye jhatpat banane wali aur healthy snack pasand aayegi.koi bhi guess nai kar payega ki ise Aapne kaise banaya ha…
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