Recipe: Appetizing Arrowroot/Potato stew #4WeeksChallenge

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Arrowroot/Potato stew #4WeeksChallenge

Before you jump to Arrowroot/Potato stew #4WeeksChallenge recipe, you may want to read this short interesting healthy tips about Wholesome Power Snacks.

We are very mindful that eating healthy foods can help us feel better inside our bodies. We are likely to feel way less gross when we increase our daily allowance of nutritious foods and reduce our consumption of processed foods. Eating fresh vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s tough to find wholesome foods for snacks between meals. Shopping for snack foods can be a challenge because you have so many options. There’s nothing like one of these healthy foods when you need an energy-boosting snack.

If you’re not sensitive to nuts, try having some almonds! Almonds provide a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. These types of nuts contain plenty of vitamins E, B2, and manganese. Tryptophan, an enzyme also present in turkey which induces drowsiness, is found in almonds. In the case of almonds, however, they wont make you yearn for a nap. Alternatively they will merely help your muscles and digestive system relax while also helping you feel less frustrated. Your emotional condition can sometimes be lifted by just eating almonds.

You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to arrowroot/potato stew #4weekschallenge recipe. To make arrowroot/potato stew #4weekschallenge you need 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Arrowroot/Potato stew #4WeeksChallenge:

  1. Use 1/2 kg of Potatoes.
  2. Use 2 PCs of Arrowroots.
  3. Use 1 of large onion.
  4. You need 2 of tomatoes.
  5. Use of Courgette, hoho.
  6. Prepare of Carrots.
  7. Get of Dhania.
  8. Provide 1 tsp of mixed spices.
  9. Prepare of Oil.
  10. Use of Salt.

Steps to make Arrowroot/Potato stew #4WeeksChallenge:

  1. Peel the potatoes, arrowroots and cut to desired size. Clean and set aside..
  2. Prepare the other ingredients..
  3. In a sufuria, heat oil and fry the onions till lightly browned. Add in the tomatoes, Courgette, hoho, and cook till well done..
  4. Now add in the Potatoes, arrowroots and carrots. Salt the food, add the spice and stir well to incorporate. Lower heat and cook for about 3mins..
  5. Add ½cup of water and let them cook till done, but not mushy. Add more water if need be..
  6. Remove from fire and add the dhania..

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