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Before you jump to Nduma/Arrowroot crisps recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons why this is so. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Even though we’re always being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can alter their eating habits for the better by making some simple changes.
You can obtain results without needing to remove foods from your diet or make substantial changes at once. If you would like to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. As you become accustomed to the taste of healthy foods, you will see that you’re eating more healthily than you did. As with many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to nduma/arrowroot crisps recipe. You can have nduma/arrowroot crisps using 2 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Nduma/Arrowroot crisps:
- Use 2 of medium sized ndumas.
- Prepare of Oil for frying.
Instructions to make Nduma/Arrowroot crisps:
- Peel and wash the nduma.
- Cut into thin slices..
- Wash carefully so that they don't break. Wash until you get clear water and place them on kitchen towel to dry..
- Heat the oil under medium heat and deep fry them. Fry a small amount at a time. Frying alot can cause hot oil to spill over..
- Remove and place on a kitchen towel to drain excess oil.
- Enjoy it as it is or with your favorite dip..
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