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Before you jump to Spaghetti with octopus and fresh tomato sauce recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.
Wholesome eating encourages a feeling of wellness. We are likely to feel way less gross after we increase our intake of wholesome foods and decrease our consumption of junk foods. Eating fresh vegetables helps you feel much better than eating a portion of pizza. This is often a problem, however, when it comes to eating between snacks. You can spend hours at the supermarket searching for the right snack foods to help you feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?
When searching for a convenient wholesome snack, make sure you remember about yogurt. Occasionally people decide to eat yogurt over a balanced lunch which is not the best idea. You cannot beat yogurt any time it comes to a healthy snack though. Along with calcium, it is a good supply of aminoacids and vitamin B. Easily digestible, yogurt can actually help your digestive tract work properly depending upon the culture used to create it. Easy hint: choose unsweetened yogurt and add walnuts or flaxseeds. This reduces your sugar consumption without reducing the taste of your snack.
A large variety of quick health snacks is easily available. Choosing to live a healthy way of life can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to spaghetti with octopus and fresh tomato sauce recipe. To make spaghetti with octopus and fresh tomato sauce you only need 8 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Spaghetti with octopus and fresh tomato sauce:
- Use 500 g of spaghetti.
- Use of Small octopus.
- You need Handful of cherry tomatoes.
- Get of Garlic.
- Prepare of White wine.
- Provide to taste of Salt.
- Prepare of Olive oil.
- Use of Parsley to serve.
Instructions to make Spaghetti with octopus and fresh tomato sauce:
- Prepare the octopus. Chop into small 1 cm size pieces. Fry garlic in oil. After a few mins, turn up the heat and add octopus. Fry for about 3-4 mins then add glug of wine. Let it evaporate. Turn down heat, add chopped tomatoes..
- Add a small cup of water and cook on lowest flame for about 45 mins. At this point start to boil water for the pasta. When pasta and sauce cooked, drain pasta, add to sauce, mix well.
- Serve with parsley and a drizzle of olive oil :).
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