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Eating healthy foods tends to make all the difference in the way you feel. If we eat more healthy foods and a smaller amount of the unhealthy ones we usually feel much better. A little bit of pizza will not have you feeling as healthy as ingesting a fresh green salad. Selecting healthier food choices can be tough when it’s snack time. Finding goodies that help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks which you can use when you need an instant pick me up.
If you are not hypersensitive to nuts, try eating some almonds! Almonds are usually considered a super food since they’re packed full of ingredients that help boost our vitality while keeping us healthy. Almonds are a natural source of B vitamins together with other vitamins and minerals. Almonds, like turkey, have the enzyme tryptophan which can often make you sleepy. But once you eat almonds, you don’t feel like you should sleep a while. These nuts relax the muscles and supply a general sense of comfort. Occasionally eating almonds could even be a mood booster!
A large assortment of instant health snacks is easily available. When you make the determination to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to warm potato and green bean salad with dijon mustard dressing recipe. You can cook warm potato and green bean salad with dijon mustard dressing using 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Warm potato and green bean salad with Dijon mustard dressing:
- Use of Potatoes.
- Provide of Green beans.
- Take to taste of Salt.
- You need of Dressing:.
- Use 2 tablespoons of olive oil.
- Take Teaspoon of Dijon mustard.
- You need of Juice of half a lemon.
- Provide of Black pepper.
- Provide Pinch of salt.
Instructions to make Warm potato and green bean salad with Dijon mustard dressing:
- Peel, chop and put potatoes in a pot. Bring to the boil and add some salt. Meanwhile, chop the beans. When the potatoes have been boiling for about 5-6 mins, add the beans.
- Cook until potatoes and beans are tender. Drain and set a side for a min while you make the dressing. Put dressing ingredients in a small bowl.
- Mix with a fork and pour it all over the potatoes. Mix and serve.
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