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Before you jump to Korean style Chicken and Potato recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is now a lot more popular than in the past and rightfully so. The overall economy is impacted by the number of men and women who are suffering from diseases such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can alter their eating habits for the better by making a couple of small changes.
These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It also has vitamin E which is good for your skin, among other things. It might be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to get the fruit when it is the freshest and ripest.
To sum up, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to korean style chicken and potato recipe. You can have korean style chicken and potato using 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Korean style Chicken and Potato:
- You need 1 of chicken leg.
- Get 1 of onion.
- Take 1 of potato.
- Provide 50 g of Noodles (potato starch noodle).
- You need of Sauce.
- Provide 2 tablespoon of soy sauce.
- Use 3 tablespoon of corn syrup.
- Prepare 1 clove of garlic.
- Get 1 clove of ginger.
- Take 1/4 of pear or apple.
- Use of Sesame seeds.
Instructions to make Korean style Chicken and Potato:
- Soak noodles for 30 minutes and boil noodles until it’s soft..
- Cut vegetables chicken and grate ginger, garlic and pear. And mix sauce ingredients..
- Put vegetables, chicken and half of sauce. Simmer for 10 minutes with low medium flame covering cooking paper..
- Put noodles and left of the sauce to taste. Cook until seasoned..
- Sprinkle sesame oil and chili powder to taste..
- Enjoy💖Today’s dinner 🍁.
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