Recipe: Tasty Leek and Potato Soup

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Leek and Potato Soup

Before you jump to Leek and Potato Soup recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.

We are very mindful that eating healthy snacks can help us feel better inside our bodies. Increasing our consumption of well balanced meals while reducing the intake of unhealthy types plays a part in a more balanced feeling. A salad helps us feel better than a piece of pizza (physically anyway). Deciding on healthier food choices can be difficult when it’s snack time. You can spend numerous hours at the grocery store searching for the right snack foods to allow you to feel healthy. Here are a handful of healthy snacks which you can use when you need a fast pick me up.

Just about the most popular snacks is natural yogurt. Eating yogurt in place of a nutritious larger lunch just isn’t a good idea. Low fat yogurt helps make a wonderful snack, nevertheless. Along with calcium, it is a good supply of necessary protein and vitamin B. Yogurt is simple for the body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help regulate your digestive system. Yogurt mixes perfectly with nuts as well as seeds. It’s an excellent approach to take pleasure in a flavorful snack without the need of too much sugar.

You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s simple to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to leek and potato soup recipe. To cook leek and potato soup you only need 8 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Leek and Potato Soup:

  1. Provide 1 of large onion.
  2. Get 2 of garlic cloves.
  3. Use 1 tbsp of olive oil.
  4. Get 3 of slender leeks (350 g).
  5. Use 2 of medium potatoes (350 g).
  6. You need 800 ml of vegetable stock.
  7. Prepare 150 ml of milk.
  8. Use of Salt and Pepper.

Steps to make Leek and Potato Soup:

  1. Heat the oil in the pan and fry the onion and garlic for 3 min..
  2. Add the leeks and cook for 3 min more stirring regularly..
  3. Add the potatoes and cook for 2mins..
  4. Add the stock then bring to the boil, then simmer gently for 15 min until all the vegetables are soft..
  5. Remove pan from the hob and stir in the milk.
  6. Leave to cool for 15-20 min then blend until smooth and season..

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