Recipe: Delicious Spaghetti with mushrooms and fresh tomatoes

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Spaghetti with mushrooms and fresh tomatoes

Before you jump to Spaghetti with mushrooms and fresh tomatoes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is today a great deal more popular than before and rightfully so. The overall economy is affected by the number of individuals who are suffering from health problems such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get us to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically think that healthy diets call for a great deal of work and will significantly alter how they live and eat. It is possible, however, to make some small changes that can start to make a difference to our daily eating habits.

These types of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has numerous benefits and is also good for your skin. While you may already consume a great deal of fruits and veggies, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.

Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to spaghetti with mushrooms and fresh tomatoes recipe. You can have spaghetti with mushrooms and fresh tomatoes using 6 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Spaghetti with mushrooms and fresh tomatoes:

  1. Provide 500 g of spaghetti.
  2. Take 100 g of or so of mushrooms (I used a bag of mixed ones).
  3. Take Handful of cherry tomatoes.
  4. Provide of Chopped parsley.
  5. Provide of Chopped onion.
  6. Prepare of Olive oil.

Instructions to make Spaghetti with mushrooms and fresh tomatoes:

  1. Cook pasta according to instructions in salted water. Gently fry onion in oil for a few mins, add chopped mushrooms, cook a little, add chopped cherry tomatoes.
  2. Add a spoonful of pasta cooking water and simmer until the sauce is dense. Drain pasta, add to sauce, mix and serve. Add Parmesan if you fancy it :).

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