Recipe: Tasty Chinese style beef stew

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Chinese style beef stew

Before you jump to Chinese style beef stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is now a great deal more popular than in the past and rightfully so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, simply making some modest changes can positively impact day-to-day eating habits.

These sorts of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a great source of Vitamin E which has numerous benefits and is also terrific for your skin. Even though you may already eat lots of fruits and vegetables, you might want to consider how fresh they are. Organic foods are a superb option and will reduce any possible exposure to toxic chemicals. Searching for a local supplier of fresh produce will give you the option of consuming foods that still have almost all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

Hence, it should be quite obvious that it’s easy to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to chinese style beef stew recipe. You can cook chinese style beef stew using 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Chinese style beef stew:

  1. Take 500 g of Beef.
  2. Take 2 of potatoes.
  3. You need 2 of carrots.
  4. Get 6 slices of ginger.
  5. Take 6 of garlic cloves.
  6. Provide 1 of dried chilli pepper 🌶.
  7. Take 1 g of dried Sichuan pepper.
  8. Use 4 of tomatoes 🍅.
  9. Get 1 spoon of cooking wine.
  10. Prepare 1 tsp of soy sauce.
  11. You need 1 of spring onion.
  12. Get 1 of green pepper.
  13. Provide Half of onion 🧅.

Steps to make Chinese style beef stew:

  1. Stir fry garlic ginger, dried chilli and Sichuan pepper first..
  2. Add beef in stir fry until it turns bit golden colour, then put onion in..
  3. Add cut tomatoes and cooking wine, spring onion,slow cook for 30 minutes until tomatoes are almost melt..
  4. Add soy sauce, salt then potatoes and carrots, together with a tsp of Italian mixed herbs. Slow cook for another 30 min..
  5. Finally add cut green pepper on top.Done ✅.

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