Recipe: Tasty Tuna and potato salad

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Tuna and potato salad

Before you jump to Tuna and potato salad recipe, you may want to read this short interesting healthy tips about Goodies that offer You Vitality.

Ingesting healthy foods can make all the difference in the way we feel. Increasing our consumption of well balanced meals while reducing the intake of unhealthy ones contributes to a more healthy feeling. Eating more fresh vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s difficult to find healthy foods for snacks between meals. Shopping for snacks can be a challenge because you have so many options. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting snack.

Yogurt is a snack many people ignore. Eating yogurt in place of a wholesome larger lunch isn’t a good idea. Low fat yogurt helps make a fantastic snack, however. It consists of a great deal of calcium, protein, and B vitamins. Yogurt is simple for the body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Yogurt mixes beautifully with nuts and seeds. This reduces your sugar intake without lowering the taste of your snack.

You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy lifestyle can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to tuna and potato salad recipe. You can have tuna and potato salad using 9 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Tuna and potato salad:

  1. Prepare of Potatoes.
  2. Prepare of Tuna.
  3. Use Handful of pitted green olives.
  4. Get Spoonful of capers.
  5. Provide Half of a red onion.
  6. Take of Dressing:.
  7. Provide of Olive oil.
  8. Get of White wine vinegar.
  9. Provide to taste of Salt.

Steps to make Tuna and potato salad:

  1. Peel, chop, boil potatoes. Drain and leave to cool a bit. Or use left over potatoes. Add thinly sliced onions.
  2. Then thinly sliced olives and the capers.
  3. Drain tuna, add that too. Make the dressing and pour all over. Mix and serve.

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