Recipe: Yummy Bean and potato salad

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Bean and potato salad

Before you jump to Bean and potato salad recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.

Wholesome eating helps bring about a feeling of wellness. Increasing our consumption of sensible foods while reducing the intake of unhealthy types plays a role in a more healthy feeling. A salad helps us feel a lot better than a piece of pizza (physically anyway). Sometimes it’s hard to find healthier foods for snacks between meals. You can spend numerous hours at the food market searching for the perfect snack foods to allow you to feel healthy. Here are a few healthy snacks which you can use when you need a quick pick me up.

Yogurt is often a snack a lot of people take for granted. Often people decide to eat yogurt over a nutritious lunch which is not the greatest idea. As a treat, however, yogurt is one of the greatest things you are able to reach for. Along with calcium, it really is a good source of protein and vitamin B. Yogurt is very easy for the physical body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Try putting in some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. This reduces your sugar absorption without reducing the taste of your snack.

You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to bean and potato salad recipe. To cook bean and potato salad you only need 11 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Bean and potato salad:

  1. Use 4 of potatoes.
  2. Provide 1 tin of beans (of your choise).
  3. You need 1 of shallot onion.
  4. Use of Dressing.
  5. Prepare 1 tbsp of vinegar.
  6. You need 3 tbsp of oil.
  7. Get 1 tbsp of water.
  8. Get 1 tsp of mustard.
  9. Get 1 pinch of sugar.
  10. Get 1 of handfull of fresh parsley, chopped.
  11. Get of Salt & pepper.

Steps to make Bean and potato salad:

  1. Cut into pieces and boil until done. Put in a bowl together with beans and finely chopped shallots..
  2. Combine all of the ingredients for the dressing in a bowl and pour over the potatoes. Mix well and serve, either on it's own or as a side..
  3. Enjoy!.

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