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Before you jump to Beetroot & Potato Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for this. There are many diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all likelihood, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make several small changes that can start to make a positive impact to our everyday eating habits.
You can obtain results without needing to remove foods from your diet or make huge changes right away. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. In time, you will probably find that you will eat more and more healthy food as your taste buds become accustomed to the change. As you continue your habit of eating healthier foods, you will see that you will not want to eat the old diet.
Obviously, it’s not at all difficult to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to beetroot & potato salad recipe. To make beetroot & potato salad you only need 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Beetroot & Potato Salad:
- You need 1 can (425 g) of Beetroots *cut into bite-size pieces.
- Provide 2 of large Potatoes *about 400g, peeled and cut into bite-size pieces.
- Use 1 of Pickled Cucumber *about 60g, finely or coarsely chopped.
- Use 1/4 of Red Onion *finely chopped.
- Take 4 tablespoons of Japanese Mayonnaise.
- Use 4 tablespoons of Sour Cream.
- Get of Salt & Black Pepper.
- Take 2-3 tablespoons of chopped Parsley *save some for topping.
Instructions to make Beetroot & Potato Salad:
- Cook Potato pieces in salted water until soft..
- Combine Pickled Cucumber, Red Onion, Sour Cream, Mayonnaise and Parsley in a large bowl..
- When Potato is softly cooked, drain well, and add to the bowl. Add Beetroots as well, and gently mix to combine..
- Sprinkle with saved Parsley and extra Black Pepper on top, and serve. *Tips: Boiled Eggs are nice addition to this salad..
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