Recipe: Delicious Tuna and potato salad

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Tuna and potato salad

Before you jump to Tuna and potato salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is now a great deal more popular than before and rightfully so. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Even though we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, people can change their eating habits for the better by carrying out a couple of modest changes.

Initially, you will need to be extremely careful when food shopping that you don’t automatically put things in your cart that you no longer want to eat. As an example, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. One healthy substitute that can give you a healthy start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy eating regimen.

To sum up, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to tuna and potato salad recipe. You can cook tuna and potato salad using 9 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Tuna and potato salad:

  1. Provide of Potatoes.
  2. Provide of Tuna.
  3. You need Handful of pitted green olives.
  4. Prepare Spoonful of capers.
  5. You need Half of a red onion.
  6. Provide of Dressing:.
  7. Use of Olive oil.
  8. Provide of White wine vinegar.
  9. Get to taste of Salt.

Instructions to make Tuna and potato salad:

  1. Peel, chop, boil potatoes. Drain and leave to cool a bit. Or use left over potatoes. Add thinly sliced onions.
  2. Then thinly sliced olives and the capers.
  3. Drain tuna, add that too. Make the dressing and pour all over. Mix and serve.

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