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Before you jump to Potato salad with asparagus recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays a lot more popular than before and rightfully so. The overall economy is affected by the number of individuals who suffer from conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. In reality, however, just making a few small changes can positively impact day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most likely buy lots of food items out of habit. For example, have you ever checked how much sugar and salt are in your breakfast cereal? A good healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy at the start of the day. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Hence, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to potato salad with asparagus recipe. You can have potato salad with asparagus using 9 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Potato salad with asparagus:
- You need 650 g of new potatoes.
- Use 1 of red onion.
- Take 2 tbsp of balsamic vinegar.
- Use 100 g of pack watercress or any salads.
- Prepare 1 pack of asparagus.
- Prepare 2 tbsp of olive oil.
- Prepare 1 tsp of honey optinal.
- Prepare 2 tsp of whole grain mustard.
- Provide 1 tsp of vinegar.
Instructions to make Potato salad with asparagus:
- Cook potato and leave it to cool, meanwhile grill asparagus (or you can boiled up to you) as well marinate onion, first put onion for 5min to boiled water, after rinse in cold water and add balsamic vinegar. As well mix all ingredients for dressing and mix potato with dressing..
- And now put watercress after potato (if potato big cut in half) onion and asparagus on top and ready to eat👌😋enjoy❤️❤️❤️.
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