Recipe: Tasty French toast bread

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French toast bread

Before you jump to French toast bread recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Eat: How to Do It Correctly.

When you begin a diet just about the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping your meal journal not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, after maintaining a food log for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every little thing down you’ll be able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

Record the time of day that you take in things. This helps you see what times of day you feel the hungriest, when you find yourself likely to reach for a snack and the right way to work around those times. After a few days you’ll observe that even though you might be eating lunch at the same time every day, you are still hungry an hour later. You should also be able to discover whether or not you are eating because you’re bored. This is important because those are times that you can pick out other things to fill your time with than food.

Write down your feelings while you eat. This makes it possible to determine when you use foods to help soothe emotional issues. It also helps you see plainly which foods you tend to choose if you are in certain moods. Many of us will reach for junk foods when we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you look closely at how you eat in the course of your different moods and emotional states, you will be able to keep similar but healthier alternatives around for when you need those snacks–you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got benefit from reading it, now let’s go back to french toast bread recipe. To cook french toast bread you need 6 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare French toast bread:

  1. Provide of Bread.
  2. Use of Egg.
  3. Use of Evaporated milk.
  4. Use of Sugar.
  5. Use of Vanilla essence.
  6. Use of Butter.

Steps to make French toast bread:

  1. Whisk together milk, egg and vanilla essence.
  2. Add sugar if you want.
  3. Grease your pan with butter.
  4. Deep both sides of the bread in the mixture.
  5. Fry both sides in the pan till its done.
  6. Best serve with tea.

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