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Before you jump to Sweet Potato and Bacon Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons for doing this. The overall economy is affected by the number of individuals who are dealing with health conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get people to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make a few minor changes that can start to make a positive impact to our everyday eating habits.
You can get results without needing to remove foods from your diet or make considerable changes right away. It’s not a bad idea if you want to make major changes, but the most important thing is to bit by bit switch to making healthier eating choices. Soon enough, you will likely discover that you will eat more and more healthy food as your taste buds get accustomed to the change. As you stick to your habit of eating healthier foods, you will find that you won’t want to eat the old diet.
As you can see, it’s not difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sweet potato and bacon salad recipe. To cook sweet potato and bacon salad you only need 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Sweet Potato and Bacon Salad:
- Get 1 of sweet potato.
- Provide 2 of rashers of bacon.
- Prepare 1 of handful of salad.
- You need 2 tbsp of mayonnaise.
- You need 1 tbsp of peanut butter.
- Get 1 tsp of dijon mustard.
- Take 1/2 tsp of soy sauce.
Steps to make Sweet Potato and Bacon Salad:
- Chop sweet potato into fat chip-shaped chunks and place in a saucepan of water to bring to the boil..
- Simmer the sweet potato for around 8 minutes or until soft.
- Shallow fry the bacon in its own fat in a small frying pan (I don't even put any oil in the pan; it just cooks itself!).
- Meanwhile, combine the mayo, peanut butter, mustard and soy sauce in a small bowl and set aside.
- Once cooked, drain the excess fat from the bacon on a paper towel, then add it and and the sweet potato chips into the sauce mixture and mix well.
- Serve with plenty of salad – something like rocket or baby leaf spinach goes best, I've found.
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