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Before you jump to Potato And Apple Salad recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.
We all know that having healthy foods can help us feel better within our bodies. When we eat more healthy foods and a lesser amount of of the bad ones we generally feel much better. Eating fresh vegetables helps you feel a lot better than eating a portion of pizza. Selecting healthier food choices can be challenging if it is snack time. Shopping for snacks can be a struggle because you have so many options. Here are a few healthy snacks that can be used when you need an instant pick me up.
Try eating almonds if you don’t suffer from nut allergies. Almonds are often considered a super food because they are packed full of things that help boost our vitality while keeping us healthy. These nuts have lots of vitamins E, B2, and manganese. They do, however, have tryptophan-the same enzyme that renders you tired after eating turkey. But when you eat almonds, you don’t feel like you should sleep a while. Alternatively they will simply help your muscles and gastrointestinal system relax while also helping you feel less stressed out. Your emotional state is often lifted by simply eating almonds.
There are lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to potato and apple salad recipe. You can cook potato and apple salad using 13 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Potato And Apple Salad:
- Prepare 4 of potato.
- Provide 1/2 cup of oil.
- Provide of dark sauce.
- Take 2 tbsp of dark sauce.
- Prepare 2 tbsp of light soy sauce.
- Provide 1 tsp of sugar.
- Provide 1/2 cup of water.
- You need of garnish.
- You need 1 of green apple.
- Take 2 of star anise.
- Use 5 of clove.
- Use 1 of cinnamon stick.
- Take 3 of garlic.
Steps to make Potato And Apple Salad:
- With oil brown and fry potato for about 1 minute with cover lid then uncover lid and fry potato for another for 2minute.
- Drain away oil then put star anis and cinammon stick with pototo on pan and add sauce.
- Mix well potato with sauce in low heat till sauce dry up.
- Serve as it is or serve with apple as salad.
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