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Before you jump to Healthy potato salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is nowadays a great deal more popular than before and rightfully so. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get us to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, a lot of people think that it takes too much work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can alter their eating habits for the better by carrying out several small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most likely choose many items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
Hence, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to healthy potato salad recipe. To cook healthy potato salad you need 5 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Healthy potato salad:
- Use 600 gr of potatoes (i prefer Anya or charlotte baby ones since they keep their shape, but i also like it with Cyprus or vivaldi varieties too).
- Provide 3-4 of carrots.
- Use 1 of onion sliced.
- Use of Extra Virgin Olive oil.
- Get of Finely chopped parsley.
Steps to make Healthy potato salad:
- Peel the potatoes (if it’s Anya or charlotte no need to peel-just wash them very well) and the carrots. If you have used big potatoes, cut them in 2-3 pieces each so that they get softer more easily..
- In a pot, add the carrots and the potatoes and boil them in water till the get softer but not mashed..
- Once boiled at your preference level (i prefer them to remain a bit crunchy), take them out of the water and slice/cut them in pieces. Let them cool down..
- After 30 mins, Season with salt and pepper, add the onion and the parsley and drizzle with extra virgin olive oil. Mix everything together and add salt at your preference. Enjoy!.
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