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Before you jump to Potato salad and kofta recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for this. The overall economy is affected by the number of people who are dealing with conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get people to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people believe that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make several small changes that can start to make a positive impact to our day-to-day eating habits.
The first change to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to see its sugar content. Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy diet.
As you can see, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to potato salad and kofta recipe. To make potato salad and kofta you need 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Potato salad and kofta:
- Provide of Kofta.
- Prepare of Potato.
- You need of Coloured peppers.
- Prepare of Parsley.
- Get of Salt n pepper.
- Take of Olive oil.
- Provide of Garlic.
Steps to make Potato salad and kofta:
- Peel n cut potatoes in cube shape.
- Deep fry them till golden brown.
- In a pan fry the garlic with olive oil,add coloured peppers n stir add salt and pepper to taste,.
- Add potatoes and give them a 3 mins shock add parsley and serve.
- Kofta (check out on my previous procedures on how to make).
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