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Before you jump to Sweet Potato Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays much more popular than in the past and rightfully so. There are many illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get us to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically assume that healthy diets call for a lot of work and will significantly change the way they live and eat. In reality, though, merely making a few small changes can positively impact everyday eating habits.
To see results, it is definitely not a requirement to drastically modify your eating habits. It’s not a bad idea if you wish to make considerable changes, but the most important thing is to step by step switch to making healthier eating selections. As you get used to the taste of healthy foods, you will discover that you’re eating more healthily than you did. As you stick to your habit of eating healthier foods, you will discover that you won’t want to eat the old diet.
Evidently, it’s not at all hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sweet potato salad recipe. To cook sweet potato salad you need 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Sweet Potato Salad:
- You need 6 of small potatoes.
- Provide 2 of yellow pepper.
- Take 1 of red pepper.
- Get 1 of green pepper.
- Provide 1 stick of spring onions.
- Get 3 tbsp of mayonnaise.
- Provide 1 tsp of black pepper.
- You need 1 tbsp of cream salad.
- You need Pinch of salt.
Instructions to make Sweet Potato Salad:
- Dice potato into chunk sizes, rinse and pour into boiling water, pinch of salt to cook until soft but not too soft..
- Dice yellow, red and green peppers into small chops. Dice white onions too..
- When potato is cooked, strain it over running water until potato becomes cold. Pour it into a bowl, then add mayonnaise (check out my recipe on home made mayonnaise in recipe list), the salad cream, black pepper, spring onions, mixed peppers,, and voila… it is ready.
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