Recipe: Yummy Keto Cauliflower “Mock Potato” Salad

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Keto Cauliflower “Mock Potato” Salad

Before you jump to Keto Cauliflower “Mock Potato” Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for this. There are many diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. People typically think that healthy diets call for a great deal of work and will significantly change the way they live and eat. Contrary to that information, people can modify their eating habits for the better by implementing a few small changes.

One way to address this to start seeing some results is to understand that you do not have to change everything straightaway or that you should entirely eliminate certain foods from your diet. It’s not a bad idea if you want to make considerable changes, but the most vital thing is to step by step switch to making healthier eating selections. Sooner or later, you will probably discover that you will eat more and more healthy food as your taste buds get used to the change. Over time, your eating habits will change and your new eating habits will completely replace the way you ate before.

Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to keto cauliflower “mock potato” salad recipe. You can cook keto cauliflower “mock potato” salad using 12 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Keto Cauliflower “Mock Potato” Salad:

  1. Get 4 cups of mashed cauliflower.
  2. Get 1/2 cup of chopped onion.
  3. You need 2 stalks of diced celery.
  4. Prepare 3 of large boiled eggs diced.
  5. Prepare 1/2 cup of diced dill pickles.
  6. You need 1/2 cup of sliced green olives.
  7. Use 2/3 cup of real mayonnaise.
  8. Take 1 tbsp of apple cider vinegar.
  9. You need 1/3 cup of yellow mustard.
  10. Provide of Salt.
  11. You need of Pepper.
  12. Provide 1 tsp of garlic powder.

Instructions to make Keto Cauliflower “Mock Potato” Salad:

  1. Steam or boil 1 to 1 1/2 heads of fresh cauliflower. Cool down. Rice it with food processor. Place in microwaveable dish and cook on high in microwave 8-10 minutes until soft. Cool.
  2. In a large mixing bowl add diced eggs, onions, celery, pickles, and olives. Stir to mix thoroughly..
  3. Add cauliflower to vegetables and egg mixture. Add mayonnaise, mustard, vinegar, and all spices to the bowl. Stir until mixed thoroughly. Chill at least 2 hours prior to serving. Enjoy..

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