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Before you jump to Potato salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays much more popular than it used to be and rightfully so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re always being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. People typically believe that healthy diets require a lot of work and will significantly change how they live and eat. Contrary to that information, people can alter their eating habits for the better by carrying out several small changes.
The first change you can make is to pay more attention to what you purchase when you do your food shopping since it is likely that you are inclined to pick up many of the things without thinking. For example, most probably you have never checked the box of your favorite cereal to see how much sugar it has. Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy eating regimen.
To sum up, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to potato salad recipe. You can cook potato salad using 7 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Potato salad:
- You need 1/2 kg of Potatoes peeled and cubed, boiled.
- Use 4 tbsp of Mayo.
- Use 1 tbsp of Vinegar.
- Prepare 1/2 tsp of Salt.
- Take 1 tbsp of Castor sugar.
- Take 1 tsp of Mustard paste.
- Use 1 tsp of Parsley.
Steps to make Potato salad:
- In a bowl mix in mayo, vinegar, salt, sugar and mustard paste..
- Mix it with potatoes and dish out..
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