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Before you jump to Zingy potato salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for this. The overall economy is impacted by the number of individuals who suffer from conditions such as hypertension, which is directly linked to poor eating habits. While we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. A lot of people typically think that healthy diets call for a great deal of work and will significantly change the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by making some modest changes.
These healthier food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is good for your skin, among other things. It could be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before selling it.
As you can see, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to zingy potato salad recipe. You can have zingy potato salad using 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Zingy potato salad:
- Use of Favorite potatoes washed and cut.
- Take of Creamy vinaigrette dressing (see my other recipe).
- Get 1 of onion diced.
- You need 1 of celery stock diced.
- Take to taste of Salt and pepper.
Steps to make Zingy potato salad:
- Cook cut potatoes, when just about done drain and put in a bowl place in the refrigerator, till cooled.
- Meanwhile make creamy vinaigrette dressing (wait 30mins or so to start the rest).
- And diced onion and celery.
- Add diced onions and celery to cool potatoes, add dressing and lightly mix, add other seasoning if you like ( I added all Greek seasoning..
- Cover and refrigerate until ready to use..
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