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Before you jump to Sweet Potato Salad recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.
Wholesome eating helps bring about a feeling of wellness. We have a tendency to feel way less gross when we increase our consumption of wholesome foods and reduce our consumption of junk foods. Eating more vegetables helps you feel better than eating a portion of pizza. Sometimes it’s tough to find healthier foods for snacks between meals. Finding snack foods that will help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks which you can use when you need an instant pick me up.
Eating almonds is a wonderful option as long as you don’t have a nut allergy. Almonds have a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. Several nutritional vitamins are located in these wonderful nuts. They do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. But whenever you eat almonds, you do not feel like you should sleep a while. Instead they will simply help your muscles and digestive system relax while also helping you feel less burned out. Occasionally eating almonds can even be a mood increaser!
You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to sweet potato salad recipe. You can cook sweet potato salad using 11 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Sweet Potato Salad:
- Prepare of Sweet potatoes.
- Use of Garlic powder (optional).
- Prepare of Black pepper powder.
- Use of White pepper powder.
- You need of Red chili powder.
- You need of Salt.
- You need of Onion.
- Get of Tomatoes.
- Get of Red bell pepper.
- Provide of Green bell pepper.
- You need of Lemon juice.
Steps to make Sweet Potato Salad:
- Wash and cook potatoes with salt..
- Place in oven and roast till sides brown.
- Drain and allow to cool then peel.
- Meanwhile slice onion and red bell pepper and set aside.
- Peel potatoes and slice, in a baking pan, grease with oil and arrange potatoes.
- Sprinkle with black and white pepper powders, salt, and garlic powder..
- Make dressing by whisking lemon juice, salt, red chili powder. Keep aside.
- When potatoes are done remove and place in the lemon dressing mix well, add onion, bell pepper and tomatoes..
- Toss slowly and serve, sprinkle some more white pepper and salt to taste.
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