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Before you jump to Peppered potatoes,salad n fried egg recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now a lot more popular than in the past and rightfully so. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few small changes that can start to make a positive impact to our daily eating habits.
You can make similar changes with the oils that you use to cook your food. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. Olive oil can likewise be beneficial for your skin as it is a great source of vitamin E. While you may already eat a lot of fruits and vegetables, you might want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with poisonous chemical substances. Finding a local supplier of fresh produce will give you the choice of eating foods that still have most of the nutrients which are often lost when produce has been kept in storage before it is sold.
Hence, it should be quite obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to peppered potatoes,salad n fried egg recipe. You can cook peppered potatoes,salad n fried egg using 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Peppered potatoes,salad n fried egg:
- Prepare of Potatoes.
- Take of Curry.
- Provide of Cabbage.
- Use of Egg.
- Take of Cocumber.
- Get of Mayonnaise.
- Take of Pepper.
- You need of Tomatoes.
- Provide of Onion.
- Provide of Maggi.
- Provide of Green pepper.
- Take of G/oil.
Steps to make Peppered potatoes,salad n fried egg:
- Da farko zaki fere dankalinki sai ki wanke kiyi mishi yankan cubes sai ki soya shi suya mai laushi sai ki tsaneshi ki barshi a gefe.
- Sai ki yanka cabbage da cucumber ki wanke su sufita sai ki dauko mayonnaise dinki bayan kin tsane ruwan kisa akai, kisa dan sugar kadan sai ki hada..
- Sai ki fasa kwan ki kisa albasa da tarugu kisa maggi ki soya..
- Sai ki yanka tumatur attaruhu da albasa kisa a pan kisa mai dan kadan kisa Maggi curry kiyi frying idan yayi sai ki dauko wannan dankalin da kika soya kisa a ciki kiyita juyawa har sai ya hada jikin shi sai kisa yankakken green peppern ki sai ki sauke..
- Sai ki serving dinshi yadda kikeso..
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