How to Prepare Delicious Chinese Sweet Potato Soup ~ Dessert 番薯糖水

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Chinese Sweet Potato Soup ~ Dessert 番薯糖水

Before you jump to Chinese Sweet Potato Soup ~ Dessert 番薯糖水 recipe, you may want to read this short interesting healthy tips about Healthy Energy Goodies.

We all know that having healthy snacks can help us feel better within our bodies. Increasing our daily allowance of sensible foods while lowering the intake of unhealthy kinds plays a role in a more balanced feeling. A piece of pizza doesn’t make you feel as healthy as consuming a fresh green salad. This is often a problem, however, in terms of eating between goodies. Shopping for snack foods can be a struggle because you have a great number of options. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack.

Eating almonds is a wonderful option as long as you don’t possess a nut allergy. Almonds are usually considered a super food because they are packed full of things which help boost our vigor while keeping us healthy. Several vitamins and minerals tend to be found in these wonderful nuts. Almonds, like turkey, contain the enzyme tryptophan which can often allow you to be sleepy. Nevertheless, you won’t need a nap after consuming almonds. Rather they will simply help your muscles and digestive system relax while also helping you feel less stressed out. Almonds often provide a general increased a feeling of well-being.

A large variety of quick health snacks is easily obtainable. Deciding to live a healthy lifestyle can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to chinese sweet potato soup ~ dessert 番薯糖水 recipe. To make chinese sweet potato soup ~ dessert 番薯糖水 you only need 3 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Chinese Sweet Potato Soup ~ Dessert 番薯糖水:

  1. Take of Sweet potatoes.
  2. Take of Chinese brown sliced sugar.
  3. Take of Ginger.

Instructions to make Chinese Sweet Potato Soup ~ Dessert 番薯糖水:

  1. Main ingredients.
  2. 6 sweet potatoes, peel then cut in chunks. If you arent cooking yet, soak in water or it will turn black..
  3. Peel the ginger, cut in slice and throw into a pot of water. I love alot of ginger, which will give u a hot spicy taste..
  4. High heat and boil those ginger!.
  5. Drain those sweet potatoes and throw them in with the ginger water..
  6. When the water starts boiling again add in the brown sugar. from 1/2 to 1 slice depends on your preferred sweetness..
  7. Cover lid and boil for 20 mins until potato is soft. Taste the ginger water, should have this spicy ginger taste and sweetness. Add in hot water/brown sugar if needed..
  8. Served hot! Done!.

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